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Understanding Vitamin IV Therapy

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Hangover relief? Got it. Boosting your immune system? Got it. Healthier complexion? Got it.

The body needs a certain level of minerals and vitamins to function at its best however everyday tasks can prove to be quite taxing. Daily activities, stress, insufficient or inadequate sleep and many other factors significantly affect the aging the process of the body and may show a decrease in energy levels as well as many other health concerns. While there are a variety of oral supplements available to aid this,but absorption of some minerals and vitamins from the gastrointestinal tract is poor. In this article, we will look into a more efficient way to replenish the necessary nutrients for our body of which is Vitamin Infusion IV or Vitamin IV Therapy.

What is Vitamin IV Therapy?

What to know about IV therapy


The acronym “IV” stands for intravenous therapy, “intra-” meaning within or inside, and “venous” relating to the veins. Intravenous (IV) vitamin therapy (also known as intravenous micronutrient therapy and hydration therapy) is a way to give high concentrations of vitamins and minerals directly into the bloodstream, allowing rapid absorption of higher doses of the vitamins and minerals than if the person got them through food or supplements.

      • These liquids are delivered through a small tube inserted into a vein.
      • The infusions typically take 20 minutes to an hour, depending on the volume of the cocktail and the size of the person’s veins.
      • IV vitamin therapy is touted by many celebrities and is available at many IV bars, drip bars, and IV lounges.

The Myers’ cocktail is a popular formula among complementary and alternative medicine providers for IV vitamin therapy.

  • The Myers’ formula consists of high doses of B vitamins, vitamin C, and minerals (magnesium and calcium) mixed with sterile water.
  • Dr. John Myers developed and administered the first IV vitamin treatments in Baltimore in the 1970s.
  • Any vitamin or mineral can be infused intravenously, and some doctors who administer the infusion have changed the amounts of the vitamins in the Myers’ cocktail (this is called the modified Myers’ cocktail). Some doctors have also individualized doses for frail, older people and children.

In the early days of the COVID pandemic, IV vitamin therapy became a popular way for people to get plenty of minerals and vitamins that support the immune system and prevent illness. People can choose between different nutrients or a mix of several, such as electrolytes, glutathione, saline, and vitamins B12 and C.

One IV vitamin therapy lasts thirty minutes to one hour. During that time, a trained professional inserts the needle and monitors the treatment. You can typically go about the rest of your day as usual afterward.

What's in the Myers Cocktail?

Myers cocktail IV therapy includes a blend of fluids, electrolytes, and vitamins that works to help improve jet lag, sleep deprivation, indigestion, and even allergies. The Myers Cocktail can also be useful if you aren’t feeling well and need an immune boost.

Vitamins in a Myers Cocktail commonly include:

  • B-complex Vitamins
  • Vitamin B-12
  • Vitamin C
  • Magnesium

What is a Myers Cocktail Used For?

Like other vitamin IVs, the Myers Cocktail cannot cure any disease or condition; however, the combination of ingredients it contains can help improve symptoms from a wide range of conditions.

The Myers cocktail may help improve:

  • Allergies
  • Asthma
  • Chronic pain
  • Fatigue
  • Depression
  • Jet lag
  • Immune health and recovery
  • Headaches and migraines

Combined with other healthy lifestyle habits, such as regular exercise, healthy eating, taking your medication as prescribed, and getting enough sleep, the Myers Cocktail can help support your overall health and wellness.

What do these vitamins do?

It’s important to also understand what each vitamin contributes. Here is a breakdown of the vitamins in Myers cocktail injection and how they work in your body.

Vitamin B-Complex

B complex vitamins play a key role in things such as your cell health, digestive tract, appetite, hormone production, energy levels, and more. They can also help nausea and illnesses that may affect the liver or inflammation.

This vitamin complex includes several different B Vitamins, such as:

  • Thiamine
  • Riboflavin
  • Niacin
  • Pantothenic acid
  • Pyridoxine
  • Biotin
  • Folic acid
  • Cobalamin

Vitamin B-12

The largest benefit of Vitamin-B12 is its important function in brain, tissue, and nervous system health. More specifically, the production of red blood cells, which decreases if your B-12 levels are too low. Vitamin B-12 deficiency can result in anemia, low energy, and neurological difficulties.

Fortunately, Vitamin B-12 is often found in meats, making it an absolute staple for those eating a vegetarian or vegan diet. Other sources include eggs, some nutritional yeast items, and dairy products. Consuming this vitamin will ensure your organs are functioning optimally, helping keep you healthy.

Vitamin C

Vitamin C helps your body’s immune and cardiovascular systems. It has many benefits, such as protecting your body from free radicals, leading to chronic disease and inflammation. It’s also been linked to help high blood pressure, lower the risk of heart disease, prevent certain deficiencies, and help your memory. It is also known to be excellent for eye health.

Your body cannot produce this antioxidant on its own, but vitamin C is found in many fruits and vegetables, including:

  • Strawberries
  • Oranges
  • Kiwi
  • Broccoli
  • Spinach


Magnesium is a mineral that affects your heart, bones, and blood pressure. It works to help our enzymes function correctly and can help with inflammation, diabetes, migraines, and anxiety. It helps your body convert food to energy, form proteins, repair genes, relax muscles, and regulate the nervous system.

Why should I get an IV treatment?

IV treatments allow your body to receive vitamins and electrolytes more quickly. This is ideal for those who have difficulty absorbing vitamins or minerals or who may be using them at a pace their body cannot keep up with.

Oral supplements must first pass through the digestive system, where some of the vitamin is lost. Since IV treatments bypass your stomach, your body receives the full dose and benefits of the ingredients.

IV treatments have the added benefit of providing your body fluids that hydrate and refresh you. Proper hydration is essential for your body to function at its best by keeping your joints lubricated and your digestive system and other organs working normally.

IVs are also great for a mid-week boost. Since IV cocktails are administered into the bloodstream directly, they will leave you feeling amazing in no time.

Frequently Asked Questions

IV Therapy involves the intravenous administration of fluids, vitamins, minerals, and other nutrients to support health and well-being.

IV Therapy can provide a quick and effective way to address dehydration, boost energy levels, support the immune system, and improve overall wellness.

Yes, when administered by trained professionals following strict protocols, IV Therapy is generally considered safe with minimal side effects.

A small catheter is placed into a vein, usually in the arm, by a trained Health Tech. Most people find the procedure relatively painless.

Some effects may be noticeable during the session, but the full benefits of IV therapy may take some time to become apparent.

IV Therapy can assist with hydration, fatigue, hangovers, vitamin deficiencies, immune support, and more. Consult with a Health Tech to discuss your specific needs.

The duration varies depending on the type of therapy and individual factors, but it typically takes 30 minutes to an hour.

Most people experience minimal discomfort during IV insertion, similar to a small pinch. The procedure is generally well-tolerated.

Side effects are rare but can include minor bruising, soreness at the injection site, or a metallic taste during the session.

Yes, you can resume your daily activities immediately after the session. Some people even feel more energized.

The frequency of sessions depends on your specific health goals and the recommendation of your Health Tech. They can provide guidance.

While it is generally safe for most people, it’s essential to discuss your medical history with a Health Tech to ensure it’s appropriate for you.

Stay hydrated, have a light meal, and arrive well-rested. Inform your Health Tech about any medical conditions or medications.

You can bring a light snack or beverage if you wish, but it’s not necessary. Most people relax and enjoy the session.

Consult with a Health Tech who can assess your needs and recommend the most suitable IV therapy tailored to your goals and preferences.